Nutrition Services
Eating well does not have to mean following complicated diets or making unrealistic changes to your daily routine.
NUTRIVA WELLNESS provides personalised nutrition and dietary consultation services to help individuals better understand their eating habits, make balanced food choices and develop practical approaches to everyday nutrition.
Whether you are looking for individual dietary guidance, a personalised meal plan or ongoing support, our services are centred around your personal preferences, lifestyle and nutritional goals.
Our Nutrition Services
£69.50 / session
A personal consultation to discuss your current eating habits, lifestyle and general nutrition goals.
This service provides an opportunity to explore your dietary routines, identify areas for improvement and receive practical guidance tailored to your everyday needs.
What’s included:
Discussion of your current dietary habits.
Understanding your food preferences and lifestyle.
Exploring your personal nutrition goals.
General guidance on balanced eating.
Practical suggestions for improving everyday food choices.
Suitable for: Individuals who would like personalised guidance and a clearer understanding of their everyday nutrition.
£49.50 / plan
A personalised meal planning service designed around your food preferences, daily routine and general dietary goals.
Rather than relying on a one-size-fits-all approach, meal planning considers the foods you enjoy and the practicalities of preparing balanced meals.
What’s included:
Discussion of food preferences.
Consideration of everyday eating routines.
Personalised meal planning.
Suggestions for balanced meal combinations.
Practical ideas for organising everyday meals.
Suitable for: Individuals who want more structure and inspiration when planning their daily meals.
£39.50 / assessment
Understanding your existing eating habits is a useful starting point for making sustainable dietary changes.
This service looks at your current food choices and everyday eating patterns to identify areas where practical improvements may be possible.
What’s included:
Review of your usual eating patterns.
Discussion of meal frequency and food choices.
Consideration of dietary preferences.
Identification of potential areas for improvement.
General recommendations for developing more balanced habits.
Suitable for: Individuals who want to review their current eating routines and understand where changes could be made.
£39.50 / session
Practical guidance to help you make more informed food choices and develop a balanced approach to everyday eating.
The focus is on understanding food variety, meal composition and realistic dietary habits rather than following restrictive or complicated eating rules.
What’s included:
General balanced eating guidance.
Understanding food variety and meal combinations.
Practical suggestions for everyday food choices.
Discussion of common dietary habits.
Ideas for making sustainable changes.
Suitable for: Individuals who want straightforward guidance on building healthier and more balanced eating routines.
£89.50 / month
Developing healthier eating habits can take time. Ongoing support provides an opportunity to review your progress, discuss everyday challenges and consider practical adjustments to your dietary routine.
The service is intended to support gradual and sustainable changes rather than short-term or restrictive approaches.
What’s included:
Ongoing dietary guidance.
Discussion of progress and everyday challenges.
Review of established eating habits.
Practical suggestions for dietary adjustments.
Continued support towards your general nutrition goals.
Suitable for: Individuals who would like continued guidance while developing and maintaining healthier eating habits.
A Practical Approach to Everyday Nutrition
We recognise that food choices are influenced by personal preferences, daily schedules and individual circumstances.
Our approach focuses on practical guidance that can be understood and incorporated into everyday life.
We aim to help clients:
- Develop a better understanding of their eating habits.
- Make more balanced food choices.
- Build realistic meal planning routines.
- Improve consistency in everyday eating.
- Work towards sustainable dietary habits.
Which Service Should You Choose?
If you are unsure where to begin, consider what you would most like help with.
Start with One-to-One Nutrition Consultation.
Choose Personalised Meal Planning.
Consider Dietary Habit Assessment.
Choose Balanced Eating Guidance.
Explore Ongoing Nutrition Support.
If you are uncertain which service is suitable, contact us before making a booking.
Important Information About Our Services
NUTRIVA WELLNESS provides general nutrition guidance and dietary support. Our services do not include medical diagnosis, treatment of medical conditions or specialist clinical nutrition care.
We do not replace advice from a GP, registered dietitian or other appropriately qualified healthcare professional.
Where a request falls outside our service scope, we can help direct clients towards appropriately qualified professionals.
Ready to Take the First Step?
A more balanced approach to eating can begin with understanding your current habits and identifying practical changes that suit your everyday life.
Get in touch with NUTRIVA WELLNESS to discuss your requirements and find a suitable service.